Sweet potato brownies | Good Hemp
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Sweet potato brownies

Craving a guilt free post-gym treat? Enjoy our protein-packed sweet potato brownies!

  • Serves: 10 brownies
  • Prep: 5 mins
  • Bake: 25 - 30 mins
  • Gluten free, dairy free, vegetarian

What you’ll need:

  • 2 medium sized sweet potatoes
  • 4 heaped tablespoons of ground almonds
  • 4 heaped tablespoons of ground hazelnuts
  • 100g of brown rice flour
  • 4 heaped tablespoons of Good Hemp Seed Hearts
  • 120g of Good Hemp Pure Protein Powder
  • 480g of pitted dates
  • 4 heaped tablespoons of raw cacao powder
  • 3 tablespoons of maple syrup
  • A pinch of salt
  • 2 tablespoons of water

Method:

1.) Heat your oven to 175 degrees (155 degrees for a fan oven, or gas mark 3)
2.) Wash and peel your sweet potatoes & cut into small chunks. Then steam for 20 minutes.
3.) Place your cooked sweet potato along with the pitted dates into a food processor and blend until smooth.
4.) In a separate bowl, start folding together the other ingredients whilst slowly adding two tablespoons of water.
5.) Mix all the ingredients together and pour into a rectangular cake pan lined with parchment and bake for around 25-30 minutes.
6.) Leave for ten minutes to cool.
7.) Once at room temperature, cut into squares and enjoy.