Raspberry and Chocolate Frozen Pie | Good Hemp
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Raspberry and Chocolate Frozen Pie

This delicious and nutritious frozen pie makes a great change to ice cream as a dessert. The raspberry filling is sweet, light and refreshing with a chocolatey, rich and crumbly crust. You could adapt the recipe and use other fruits instead of raspberries such as blueberries, bananas or strawberries!

  • Serves 8
  • Prep: 20 mins
  • Cook: 15 mins (and 6 hours freezing time)
  • Vegetarian

What you’ll need:

For the base:

  • 2 tbsp Good Hemp Oil
  • 2 tbsp Good Hemp Milk
  • 185g chocolate biscuits such as bourbons

For the filling:

  • 300g raspberries, frozen or fresh
  • 2 egg whites
  • 2 tbsp lemon juice
  • 50g caster sugar
  • 1/2 tsp cream of tartar
  • 1/4 tsp salt

Method:

  1. Preheat the oven to Gas 4 (180C/350F) and lightly oil a pie dish.
  2. For the base, add the chocolate biscuits, Good Hemp Oil and Good Hemp Milk to a food processor and process until finely ground.
  3. Press the biscuit mixture into a base and around the sides of the pie dish and bake in the oven for around 10 minutes until it has dried out. Leave to cool.
  4. For the filling, puree the raspberries, lemon juice and salt in a food processor or with a stick blender. Strain the puree through a sieve into a bowl to remove any seeds and set aside.
  5. In a small pan bring 1 inch of water to a simmer. Meanwhile, add the egg whites, caster sugar and cream of tartar to a large bowl and whisk using an electric mixer until foamy.
  6. Place the bowl over the pan of simmering water and continue to beat with the electric whisk for around 6 minutes or until the mixture is very thick and glossy. The egg whites will be cooked at this point.
  7. Remove the bowl from the pan and continue to beat for a further 2 minutes until the egg whites reach room temperature.
  8. Fold the raspberry puree into the meringue until fully combined, trying to keep as much air in as possible.
  9. Pour the raspberry meringue over the chocolate base and place in the freezer for at least 6 hours, or overnight, until set.
  10. Remove the pie from the freezer at least 10 minutes before serving to soften slightly before slicing.

 

Calories: 188     Protein: 3g     Carbs: 21g     Fat: 7g     Saturates: 4g     Fibre: 1g     Sugar: 16g     Salt: 0.3g