Fig Clafoutis | Good Hemp
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  • Good Hemp Food
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Fig Clafoutis

A clafoutis is a classic French dessert that is made using a batter similar to that of a pancake. This version is dairy-free and low in fat, containing no dairy milk or cream! Instead we use our delicious and nutritious Good Hemp Milk Original - full of omega 3 and all GOOD things. This recipe uses delicious ripe figs, but you can substitute these in for other fruits that are in season (this dessert works really well with cherries and blueberries too!).

  • Serves 4
  • Prep: 10 mins
  • Cook: 25 mins
  • Dairy Free, Nut Free, Vegetarian

What you’ll need:

  • 100ml Good Hemp Milk Original
  • 4 figs, cut into quarters lengthways
  • 2 eggs
  • 75g caster sugar, plus 5g for lining tin
  • a few drops of vanilla extract
  • 40g plain flour
  • icing sugar, to serve

Method:

  1. Preheat your oven to Gas 4 (180C/350F). In a large bowl whisk together the Good Hemp Milk, eggs, caster sugar and vanilla. Continue whisking and add in the flour a tablespoon at a time.
  2. Cover the batter and leave it to rest in the fridge for at least 30 minutes. Meanwhile, prepare the baking dish by lightly oiling it and dusting with caster sugar.
  3. Remove the batter from the fridge, give it a stir and pour into the baking dish. Arrange the figs, cut side up, in the batter.
  4. Bake the clafoutis for 20-25 minutes until well risen and golden brown. Dust with icing sugar and serve.

 

Calories: 187     Protein: 5g     Carbs: 36g     Fat: 4g     Saturates: 1g     Fibre: 1g     Sugar: 28g     Salt: 0.4g