Milk Comparison: Good Hemp Milk vs. Other Milks | Good Hemp
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  • Good Hemp Food

Milk Comparison: Good Hemp Milk vs. Other Milks

Milk Comparison: Good Hemp Milk vs. Other Milks

Compared to other types of milk, Good Hemp Milk has added benefits that the others don't. It is the only milk alternative to provide a source of Omega 3.

Good Hemp Milk can be enjoyed by everyone, as it won't split when added to hot drinks like other non-dairy milks can. It is also fortified with calcium and Vitamin D so you will never have to go back to dairy again! The smooth, creamy nutty taste is delicious and moreish - which is ok because it's GOOD for you!

Good Hemp Milk (original)DairySoyaRiceOat
TASTECreamy, smooth and nutty. Natural sweetened with grape juiceCreamy, smoothCreamy, often sweetenedLight, watery, slightly sweet (naturally)Soft, smooth oat flavour
SATURATED FATSLow in saturated fats and cholesterol freeWhole milk is high in saturated fat and may raise cholesterolLow in saturated fat and cholesterolNo saturated fat or cholesterolNo saturated fat or cholesterol
POLYUNSATURATED FATS (ESSENTIAL FATTY ACIDS - EFAS)High in polyunsaturated fat. Good natural source of Omega 3 – one glass 50% of your recommended daily allowanceNegligibleNegligibleNegligibleNegligible
PROTEIN1.25g per serving8.50g per serving8.25g per serving0.25g per serving2.50g per serving
VITAMINS & CALCIUMEnriched with calcium & vitamin DGood source of calcium and often enriched with vitaminsOften enriched with calcium & vitaminsOften enriched with calcium & vitaminsOften enriched with calcium & vitamins
ALLERGENS & INTOLERANCESAllergen-free. No other intolerances have been reported.Not suitable for people with a milk allergy. Causes bloating and digestive discomfort for people with lactose intolerance (60% world’s population).Not suitable for people with a soya allergy (around 5% of the UK population). Causes bloating and digestive discomfort in people with soya intoleranceLargely anti-allergenic.Not suitable for people with a gluten intolerance or Coeliacs.
SUSTAINABILITYGrown/produced from one of the world’s most sustainable plants.
Herbicide & pesticide-free. One of the best CO2 sequesters. Everything is used in the plant.
Industrial practices of milk production have poor environmental, climate change and sustainable credentials.World Soya production is largely GM and has negative environmental impact. Some brands now try to address this. Not UK grown.Less environmental than dairy. Not UK grown.Less environmental than dairy.